Masturbate during my period

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Mix that with being on your period, and the outcome is even better! Those things are magical. While being on your period can sometimes feel like a drag, there are so many ways to alleviate your cramps without taking painkillers. Just masturbate! Crazy right? This increase in blood flow can ease your menstrual cramps and get rid of that throbbing headache.
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Masturbating during your period

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6 Reasons to Masturbate on Your Period, Tips and Techniques, More

Taboos surrounding women's health can be stubborn, especially when it comes to masturbation. Throw periods into the mix, and we become even more button-lipped. But there is no reason to feel ashamed about anything to do with your body. Both masturbation and periods are completely normal, and even go hand-in-hand. We speak to Mia Sabat, Sex Therapist at Emjoy , the sexual wellbeing audio app for women, about the evidence-based health benefits of masturbating on your period. Masturbating, whether on or off your period, has numerous benefits.
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Six Reasons Why You Should Masturbate While On Your Period

The only subjects more divisive than period masturbation are veganism, Jenny Schecter, and CrossFit. These hormones act as natural pain relievers. The aforementioned endorphins that get released during orgasm have all been linked to improved mood. In addition to the release of oxytocin, which is thought to create a sedative effect when its initial rush wears off, an orgasm also releases a chemical called prolactin.
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Oftentimes on your period, the only acts of self-love you feel like treating yourself to are Advil, Netflix, comfy lounge pants, and gargantuan tubs of ice cream. But if you haven't yet given yourself some literal self-love while you're menstruating, you're missing out. Hear us out: Your period is actually a really good time to masturbate. Basically, there's no reason not to be masturbating. Read on for the lowdown on why you should take some solo time during your time of the month, and how to do so with little mess and max enjoyment.
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