Lets face it, the vulva is like no other part of your body. Being comfortable and confident with this area will allow you to be truly satisfied during both daily and sexual activities. If you have a rash, pain, discharge, itching, an odour, bleeding or if you are not happy with the way it looks or feels, your inner being can be turned upside down. The way you feel about your vulva and your desire and capacity for sex are intimately linked.

Sexual lubricants are used for sexual play. They can be helpful with any kind of sexual play, but especially with any kind of vaginal or anal penetration. Use often and plenty. And nothing fancy—no heating, cooling, sparkles, etc. These can be very irritating to sensitive skin. There are 4 basic kinds of lubricants: water-based, oil based, silicone, and silicone-water hybrid. Water-based lubricants can be used with latex condoms and all sex toys, but may dry up quickly.

Skip navigation! Leah Rumack. You may have seen some mysterious packages in the vag aisle of your local drugstore. What are they even?! Do you want them?

When it comes to your lady parts, you probably don't know as much as you think you do. As a vulvar dermatologist yes, that's a thing Edwards specializes in caring for women with chronic vulvar symptoms like itching, pain, rawness, painful sex, and chronic discharge. For more on the specialty or to find one in your area, visit the National Vulvodynia Association at nva. Why see one? But you don't have to schedule an appointment with a specialist to get their top tips on caring for your skin down there—they've shared their knowledge, below.